Listen to yourself. The world can wait.
The wellness app that responds to your touch. ADHD presets, tinnitus relief, breathing exercises, sleep journeys — powered by sound, haptics, and AI.
Free on the App Store. No account needed to start your trial.
ADHD focus, tinnitus relief, sleep, breathing — choose what you need right now.
Sound, haptics, and structured journeys guide you to a better state. Every session.
Built for focus, relief, and sleep — not just passive listening.
11 gesture types. Pressure-sensitive. Every tap, swipe, and pinch generates unique audio feedback. Not passive listening — active creation.
Multiple sound packs. ASMR, nature, ambient, mechanical. A live heatmap paints your interactions in color.
Stimming Pad for sensory regulation. Hyperfocus Lock for deep work. Body Doubling for working alongside someone. Task Transition for clean mental resets.
37 million adults. Zero apps designed for them. Until now.
Frequency-tuned sounds that adapt to your tinnitus. Daily support for relief. Sleep Support that fades as you drift off. Focus mode for working through the noise.
From the moment you wake up to the second you fall asleep.
Birds, rising light, energy building. A 5-minute preset that replaces the anxiety of alarm clocks with intention.
Brown noise cocoon. 25-minute pomodoro. Your ADHD brain stops fighting and starts flowing.
4-7-8 pattern with haptic feedback. Three minutes to reset between meetings. Feel the phone breathe with you.
Join a live room with 12 others. Synchronized pomodoro. Everyone locked in, nobody alone.
End-of-day ringing kicks in. Frequency-tuned sound fades the noise to background while you cook dinner.
45 minutes of progressive audio that fades to silence. You won't hear the ending.
Three essential tools, beautifully crafted.
Guided patterns synced with haptic feedback. Feel the rhythm in your hands.
Progressive audio that fades to silence. Power naps and deep sleep modes.
Wittner-style precision. 40-240 BPM, 11 tone presets. Study and workflow rhythm.
Join live rooms. Study sessions, meditation circles, pomodoro sprints. Everyone hears the same thing, at the same time.
Every detail crafted for wellness.
Weekly summaries of your sessions, mood patterns, and personalized suggestions powered by AI.
19 unlockable badges across 5 tiers. Daily streaks that actually motivate without guilt-tripping.
ASMR, nature, ambient, mechanical, keyboard typing. Switch packs instantly mid-session.
15 to 120 minutes. Graceful audio fade-out. Quick +5 min extend without breaking flow.
25/5 cycles with auto-progression. Daily goals, streak tracking, preset suggestions per phase.
No audio recorded. Touch data stays on device. No tracking, no ads, no data selling. GDPR compliant.
Native apps. Not web wrappers.
Available now
Available now
Coming soon
No tiers. No feature gates. Full Hanuq, your way.
Lock in launch prices before they go up.
For buyers comparing lifetime plans: Calm $399, Headspace $299, Hanuq launch price $149.99.
7-day free trial. No credit card needed.
Hanuq is a wellness app that combines touch-reactive sound, ADHD-specific presets, tinnitus support, breathing exercises, sleep journeys, and live group sessions. Available on macOS, iOS, and soon Android.
Hanuq is built around active regulation, not just passive listening. It combines touch-reactive sound, ADHD-focused presets, breathing exercises, tinnitus support, sleep journeys, and synchronized group sessions in one place. For people switching between overload, focus, and rest, it covers more of the day in a single app.
Each preset uses a 4-phase arc system (Warm Up, Focus Peak, Cool Down) with layered audio, haptic feedback, and smooth transitions. Stimming Pad provides rhythmic tactile patterns, Hyperfocus Lock creates a minimal brown noise cocoon, Body Doubling simulates a cafe environment, and Task Transition helps reset between tasks.
Hanuq provides frequency-tuned sounds designed to reduce the perception of tinnitus. Three modes are available: Daily Support for relief, Sleep Support that gradually fades, and Focus for working through the noise. Note: Hanuq is a wellness tool, not a medical device.
Yes. 7-day free trial with access to core features. No credit card required. No account needed to start.
You can choose weekly ($6.99), monthly ($9.99), annual ($59.99), or lifetime ($149.99 one-time). These are special launch prices — they will increase after the launch window ends. The lifetime option never expires and includes all future updates. Lock in the launch price now and keep it forever.
Yes. No audio is ever recorded. Touch data stays on your device. We store minimal account data in EU servers. No tracking, no ads, no data selling. Full GDPR and CCPA compliance.
macOS (15+) and iOS (17+) are available now. Android is coming soon. Your purchase syncs across all Apple devices via your Apple ID.
Try Hanuq free for 7 days. No credit card. No account.